Preventing and Treating Tech Neck

The average American spends around 3 hours a day on their mobile phone. So it’s no surprise that the condition known as “tech neck” is on the rise. Tech neck (also called “text neck”) refers to the aches and pains that come with craning your neck to look at your phone screen.

Stimulife Health Blog

The average American spends around 3 hours a day on their mobile phone. So it’s no surprise that the condition known as “tech neck” is on the rise. Tech neck (also called “text neck”) refers to the aches and pains that come with craning your neck to look at your phone screen. And yes, it’s a very real phenomenon that’s increasing each year. Combined with using tablets, laptops, and watching TV, the uptick in mobile phone use is a recipe for a very achey spine.

Man with sore neck
Man with sore neck

In fact, researchers conducted a study to see if prolonged phone usage isreallythe cause of tech neck complaints. The study first measured how long university students used their phones. Then, the students rated any neck or spine pain. The results concluded that mobile phone use wasdirectly linkedto the severity of neck pain. The researchers also found that…

View original post 923 more words

Published by Steven Wagner

A wide selection of the latest Health & Wellness information!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create your website with WordPress.com
Get started
<span>%d</span> bloggers like this: