My life-time vision is that of a world where everybody can easily and affordably support the natural health of their teeth and gums.
5 Tips for Healthy Teeth
Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems. This involves getting the right oral care products, as well as being mindful of your daily habits.
Fortunately, there are a few simple ways to keep teeth strong and healthy from childhood to old age. Here’s how:
1. Avoid sugary foods
When bacteria in the mouth break down simple sugars, they produce acids that can erode tooth enamel, opening the door to decay.
Sugary drinks, including soft drinks and fruit drinks, pose a special threat because people tend to sip them, raising acid levels over a long period of time.
And carbonated drinks may make matters worse, since carbonation also increases acidity. Sticky candies are another…
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